Grief Education Series
2010 Schedule
January 21: “Self Care For The Grieving Heart” 6:30-8:30
Learn meditation, visualization, gentle seated yoga postures and breathing techniques designed to instill balance and a sense of well-being into your body, mind and heart.
July 16: “A Light-hearted Evening at Petco Park” 6:30-8:30
Join us for a summer evening designed to provide a light-hearted night of community at the game!
August 19: “Reconnecting With Your Loved One” 6:30-8:30
Back by popular demand, Families Helping Families friend Hollister Rand joins us for a gentle evening designed to remind us that we do indeed have a relationship with the loved ones lost and how to strengthen that connection – starting within the heart.